Elysium Calisthenics Park
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Do you want all of us shirtless?” Kirsten Varela, the 25-year-old jock behind Elysium Calisthenics Park, in Malad, asks before he joins fellow athlete Rohan Singh on the bars.
Calisthenics requires no fancy equipment — just a few pull-up bars, parallel bars and monkey bars, and you perform the moves using just your bodyweight.
Talk about raising the bar, pun intended! We’re referring to a power-packed event that took place in Mumbai over the weekend.
On today’s episode of the Economic Times Money Show “Fitness Friday”, we spoke to Kirsten Varela, Found of Elysium Calisthenics Park to help you take through a variety of bodyweight workouts to get you fit and healthy!